The following definition of Wellbeing aims to take account of its multi-dimensional nature (World Health Organisation (WHO), 2001). 

Wellbeing is present when a person realises their potential, is resilient in dealing with the normal stresses of their life, takes care of their physical wellbeing and has a sense of purpose, connection and belonging to a wider community. It is a fluid way of being and needs nurturing throughout life. 

A more child friendly definition of Wellbeing used in the Weaving Well-Being programme (2019) is as follows: 

Well-being means feeling good and strong in our minds and bodies, having energy, getting along with and helping others, knowing our strengths and feeling proud because we are doing our best.  It means we can cope with the little problems and disappointments of life.  It means enjoying life, being grateful for what we have and accepting ourselves just as we are!

Weaving Well-Being Teacher Resource book page 5